
Erin was introduced to yoga as a part of her training regimen for international snowboard competition and she found that the consistent practice of yoga was the only effective method for healing her physical injuries. Yoga also gave her emotional peace following the feeling of loss she experienced when her snowboard career ended. Erin has been studying Anusara exclusively for over seven years and has been greatly influenced by John Friend and many teachers of the Anusara community. She is a Certified Anusara Yoga Teacher. Erin draws much of her philosophy and motivation from the elements of nature she experiences while running and surfing – she believes nature offers the greatest gift to our spirit. Her teaching style invites playfulness and laughter while guiding her students to connect to their innate goodness and strength.
| Day | Time | Level | Location |
|---|---|---|---|
| Tuesday | 6:00 - 7:30 PM | Level 2 | Yoga Works (Mission Viejo) |
| Thursday | 6:00 - 7:30 PM | 1-2 | Yoga Works (Mission Viejo) |
| Saturday | 9:30 - 11:00 AM | 2 | Yogaworks (Mission Viejo) |
Erin has no workshops currently planned. However, she is available for private lessons. For more information contact her at yogimama@gmail.com.
For directions to Yoga Bungalow please go to www.yoga-bungalow.com. For directions to Yogaworks in Newport Beach and Mission Viejo please visit www.yogaworks.com.